Young clients prone to hostility, aggression and anger are more likely to develop heart artery calcification, the beginning stages of heart disease, at an early age, according to a study published in The Journal of the American Heart Association.

Heart Disease Comments Off October 2nd, 2012

Encouraging your members to exercise to reduce their blood pressure has just gotten easier. A recent study has found that physical activity can drastically reduce blood pressure, even after just one exercise session (“Exercise Cut Blood Pressure Fast,” Reuters,).

Fitness Comments Off July 31st, 2012